The golden yellow blooms of Helichrysum italicum produce
this essential oil, reputed for improving scars, antiinflamatory, and
wound healing effects. In conditions of chronic respiratory conditions,
steam inhalation can offer relief to lungs and air passages.
Bruises and sprains - add 5 drops to 1 tablespoon of vegetable oil
and rub gently into bruise or sprain. Follow with a cold compress
to lessen the bloodflow and minimize swelling. Leave the compress
in place for up to 15 minutes (maximum).
Chronic respiratory infections -add 2 drops to a bowl of boiling water,
then position your face over the bowl and cover your head with a towel.
Inhale through the mouth in order to coat the throat and lungs.