Myrtle oil is extracted from the leaves and twigs of the
Myrtus communis shrub. It belongs to the Myrtaceae family as do Eucalyptus
(Eucalyptus globulus) and Tea Tree (Melaleuca alternifolia). The fruits
are sometimes used as a cooking spice in Italy and Greece. The leaves
are used in some commercial cough preparations.
Myrtle oil is excellent as a milder version of Eucalyptus
oil. Traditionally used for bronchial complaints in the young and the
elderly, and for muscular aches and pains.
Painful coughts and bronchitis - add 2 drops to a bowl
of hot water, then cover the head with a towel to confine the steam,
and inhale the vapors alternating through the nose and mouth in order
to coat all respiratory surfaces. Repeat this procedure 3-4 times a
day.
Muscular aches and pains - add 5 drops of Myrtle oil to
1 tablespoon of vegetable oil. Massage gently into affected area. Cover
affected part with a warm compress to help relieve stiffness.