Sweet oranges, Citrus sinensis, as a food, is a good source
of Vitamin C. The essential oil, extracted form the ripe fruit peel,
contains none. Traditionally sweet orange oil has been used as an antidepressant,
a diuretic that may help reduce cellulite, and as an appetite stimulate
that may be helpful in managing anorexia nerovsa.
Depressive moods - vaporize 3 drops of sweet orange oil
in a vaporizer. Or make an enlivening spritz by adding 3 drops of orange
essential oil to 1 pint of filtered water. Use an atomizer to spritz.
Lack of appetite - stimulate appetite by vaporizing 3
drops of orange essential oil in the dining area or kitchen.
Cellulite - add 3 drops of orange essential oil to 1 tablespoon
of vegetable oil. Gently massage into the legs with small circular motions,
moving upwards from ankles to thigh. This will stimulate lymph movement
and help reduce cellulite.